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Swimming is the best. Good luck to you! I just walk (& give thanks EVERY day to be able to do so at the ripe age of 90.) I'm lucky to live in a place (San Francisco) that's walkable almost every day of the year, and 2 to 4 miles a day (hills included) keep me healthy and (most significantly) happy. Keep on keeping on!

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FranMorelandJohns
FranMorelandJohns

Written by FranMorelandJohns

Lifelong newspaper & magazine writer, author, blogger at franjohns.net, agitator for justice, kindness & interfaith understanding.

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