I'm polishing off my 8th decade essentially pill & pain free though I have PLENTY of complaints. I absolutely do not Do Pain. Several bouts with sciatica convinced me to try anything, ANYthing. Finally tried a highly recommended acupuncturist and lo! the pain went away. I think there are good and not-so-good acupuncturist. This one (also a Kaiser-trained PT) works for me; I see him monthly and haven't had a problem for 6 years. Good luck!!